Community resources

Help near you, starting today

Building bridges across Montreal's West Island and surrounding communities. These established organisations support teenagers and young adults with mental health, housing, food, work and family life.

We are not affiliated with these organisations and do not speak for them. We list them so you can reach them directly. Services and hours change, so call ahead before you go.

Need help right now?

  • Emergency911If you or someone else is in danger.
  • Suicide prevention, 24/71-866-277-35531-866-APPELLE, or text 535353, or chat at suicide.ca. Calling or texting 988 also reaches this line in Quebec.
  • Kids Help Phone, 24/71-800-668-6868Free and confidential for young people. Text CONNECT to 686868. kidshelpphone.ca
  • 211 Grand Montréal211Free referral to community services near you. 211qc.ca

Find support by need

Mental health

Ages 12 to 25

Aire ouverte de Kirkland

Free, confidential health and psychosocial support for young people, including mental health, sexual health, substance use, and difficulties at school or work. Walk-ins are welcome during opening hours.

438-820-6703 · Kirkland · Website

Families and friends

Friends for Mental Health (Amis de la santé mentale)

Support, counselling and education for families and loved ones of someone living with mental illness, plus a youth program. Services in English and French.

514-636-6885 · Beaconsfield · Website

Housing and shelter

Ages 18 to 35

Ricochet (Hébergement/Homes)

Emergency shelter and housing stability for young adults facing homelessness or housing insecurity in the West Island. Staff answer the phone seven days a week. Call to check eligibility.

438-497-4869 · Pierrefonds-Roxboro · Website

Food and essentials

Food bank

West Island Mission (Mission de l'Ouest de l'Île)

Groceries and essentials for West Island households, by appointment.

514-912-6813 · Dollard-des-Ormeaux · Website

Food and community

On Rock Community Services

Food bank, community meals, hygiene products and a pay-what-you-can café. Food assistance is by appointment.

514-696-1905 · Pierrefonds · Website

Youth outreach

Ages 12 to 25

Action Jeunesse de l'Ouest-de-l'Île (AJOI)

Street outreach workers who meet young people where they are, listen, and help them reach housing, health, food and other services.

514-675-4450 · Sainte-Geneviève · Website

Teens

West Island YMCA (YMCA Ouest-de-l'Île)

Safe spaces and programs for teens, mentoring, and substance-use prevention in local high schools.

514-630-9622 · Pointe-Claire · Website

Work and school

Ages 16 to 35

Carrefour Jeunesse-Emploi de l'Ouest-de-l'Île

Free, bilingual help with job searching, career plans, returning to school and starting a business.

514-782-0433 · Pointe-Claire · Website

Family support

Teens and families

AMCAL Family Services

Counselling and family programs for teenagers and their families, particularly when things are hard at home.

514-694-3161 · Pointe-Claire · Website

Not sure where to start?

The West Island Community Resource Centre can point you to the right service. Call 514-694-6404. Outside the West Island, call 211.

If you work at one of these organisations and something here is out of date, please write to [email protected] and we will correct it. We will describe an organisation as a partner only once it has agreed.

Last checked: October 2026.